Wine and unWind events are fun and relaxing ways to reconnect, ground, and explore both the worlds of yoga and wine together! Beginning with a yoga class that is accessible for all-levels of practitioner, from novice to teacher, we move and breathe mindfully to bring ourselves into a deep, relaxed state. At the end of the yoga class, we sit in a brief meditation to awaken our senses. From here, we flow into the wine tasting; grounded, focused, and at ease. We dive into the world of wine; exploring, questioning, and traveling to the many different regions through our glass. These classes create a space that makes learning about wine less intimidating, more exciting, and brings people closer to themselves and nature. If you are interested in booking an event with Frances or have any questions, contact us. To see when our next class will be, check out the calendar.
Cheers and Namaste!
